In addition, they offer magnesium and fiber. NutsĪn ounce of nuts can go a long way in getting key healthy fats along with helping to manage hunger. The American Diabetes Association Standards of Medical Care in Diabetes recommends eating fish (mainly fatty fish) twice per week for people with diabetes. Choose fish that is broiled, baked or grilled to avoid the carbohydrate and extra calories that would be in fish that is breaded and fried. Other fish high in omega-3 are herring, sardines, mackerel, trout and albacore tuna. Fish high in these healthy fats are sometimes referred to as "fatty fish." Salmon is well known in this group. Omega-3 fats may help to reduce the risk of heart disease and inflammation. The good news is that no matter how you like your tomatoes, pureed, raw, or in a sauce, you’re eating vital nutrients like vitamin C, vitamin E and potassium. Berries can be a great option to satisfy your sweet tooth and they provide an added benefit of vitamin C, vitamin K, manganese, potassium and fiber. Which are your favorites: blueberries, strawberries or another variety? Regardless, they are all packed with antioxidants, vitamins and fiber. Grapefruits, oranges, lemons and limes or pick your favorites to get part of your daily dose of fiber, vitamin C, folate and potassium. Try adding dark leafy vegetables to salads, soups and stews. Spinach, collards and kale are dark green leafy vegetables packed with vitamins and minerals such as vitamins A, C, E and K, iron, calcium and potassium. These powerhouse foods are low in calories and carbohydrates too. To save time you can use canned beans, but be sure to drain and rinse them to get rid of as much added salt as possible. They are very high in fiber too.īeans do contain carbohydrates, but ½ cup also provides as much protein as an ounce of meat without the saturated fat. Kidney, pinto, navy or black beans are packed with vitamins and minerals such as magnesium and potassium. The FDA regulates the health claims allowed on food labels to ensure there is scientific research to support the claims. The list of foods below are rich in vitamins, minerals, antioxidants and fiber that are good for overall health and may also help prevent disease. I like to let them cook for about 15-20 minutes, but you can totally let them simmer longer than that if you are busy with the main dish.“Superfood” is a term used by many food and beverage companies as a way to promote a food thought to have health benefits however, there is no official definition of the word by the Food and Drug Administration (FDA). I usually put these on to cook first while I either make or finish up whatever we are having for dinner. My favorite thing about these Mexican Black Beans is how simple they are to make. At least when you’re stuffing your face with as much of it as I like to!īecause of this, I’ve got a super easy, delicious, healthy, and heck even gluten-free side dish for you to enjoy with all of your favorite Mexican or southwest dinners Mexican Black Beans! Ha!Īnd as much as I LOOOOOOVE chips and salsa, it’s not exactly the healthiest thing to eat. That’s why we typically just eat a salad, steamed frozen veggies, or cut up fruit at my house because I tend to run out of time to make a side dish.Ī lot of times when I make tacos or enchiladas, we like to eat chips and guacamole or salsa along with it.īUT, have you ever been in the predicament where you eat so much of the chips and salsa (especially when you’re out at your favorite Mexican restaurant) that you’re already stuffed when it’s time for the main meal?! I mean, when you put so much time and effort into making the main dish, sides sometimes just go by the wayside! I don’t know about you, but when it comes to making dinner, I tend to slack a little on making side dishes. These Mexican Black Beans are the perfect side dish for tacos, enchiladas, or any southwest inspired meal! They come together quickly and easily, and you will love how flavorful and delicious they are!
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Similar to RealPlayer, VLC Media Player also brings different versions for both computer and mobile phone.īesides the common playing feature, VLC Media Player also enables you to play DVD movies, record screen, convert video and audio files, and make screen recording. As one of the most popular players, VLC is able to play media files in any frequently-used video and audio formats like MP4, FLV, AVI, MKV, WMA, ALAC, FLAC, WAV, MP3, AAC, and more. VLC Media Player is an open-source video and audio player. Moreover, you are allowed to take screenshots while the playback. You can freely play, pause, restart, and stop the playing, add and custom audio track and subtitle, adjust visual and sound effects, and do other operations. It gives you all controls of the playback. This RealPlayer alternative also has the capability to play Blu-ray disc, DVD disc, folder, and ISO files. In addition, it supports DTS-HD Master Audio, Dolby True HD, and Apple Lossless Audio Codec to give you lossless audio and dramatic high-definition surround sound. Moreover, it can give you better visual and sound experience.īlu-ray Player is designed with the advanced NVIDIA hardware acceleration that ensures you play any videos even up to 8K, 5K, or 4K UHD smoothly. As the alternative to RealPlayer, it can support more video and audio formats. Apeaksoft Blu-ray Playerīlu-ray Player is an all-featured Blu-ray, DVD, videos and audios player tool that can help you play any media files with high quality. If you can’t download RealPlayer on your Windows 10 PC, Mac, iPhone or Android phone, or you are just not satisfied with its performance, you can check 3 best RealPlayer alternatives below. RealPlayer apps can’t be found and installed in App Store on many regions.įree version of RealPlayer lacks many features like high-resolution video downloading, playback, DVD playing, DVD and CD burning, enhanced audio controls, and more.įree RealPlayer has in-product ads and upsells. Through our tests on both Windows 10 PC and Mac, we failed many times to finally install it. But it takes really long time to finish the installation. RealPlayer offers different versions for users to free download. If you want to install RealPlayer app on your portable iOS or Android device, you should go to App Store on your iPhone/iPad, and open Google Play Store on your Android phone to free install RealPlayer app. In general, you will get the latest RealPlayer 20/20 free download for Windows 10/8/7 PC or Mac. When you get there, you can choose RealPlayer and then select a suitable version to download. When you want to download RealPlayer on your computer, you should navigate to its official site. In fact, it is designed with a CD and DVD burning feature for you to create CD/DVD with your videos, audio tracks, and podcasts. Also, it is able to convert video to MP3 audio file for listening need.Īs it mentioned above, RealPlayer supports the CD and DVD playback. It allows you to convert video to a right format you need while keeping the source file quality. RealPlayer has the capability to convert video and audio formats. In addition, RealPlayer can work as an MP3 downloader to save online music and various audio tracks with high quality. It can subscribe to YouTube channels with automatic downloads. You can freely select the download format and video resolution, even up to 4K. It enables you to download these online videos from thousands of sites like YouTube, Facebook, and Twitter. RealPlayer offers a convenient way to browse, search, and instantly view all types of videos and scenes online. With the latest RealPlayer 20/20, you can access more functions. RealPlayer online media streaming and downloading It also supports the playback of CD and DVD. RealPlayer playback featureĪs a media file player, RealPlayer is compatible with most container file formats, such as Windows media formats, QuickTime file format, RealAudio and RealVideo formats, and MP4, MP3, and so on. RealPlayer is developed by RealNetworks and first released on April 3, 1995, named as RealAudio Player. It is available for operating systems including Windows 10/9/8, macOS, Linux, Unix, iOS, Android, Palm OS, Windows Mobile, and more. RealPlayer is a free and cross-platform media player app. What’s more, 3 great RealPlayer alternatives are recommended for you to choose from. You can learn its key features and get RealPlayer free download for Windows 10 and Mac. This post like to give you a full review of RealPlayer. Is RealPlayer still a good player option? Where to get the RealPlayer free download? RealPlayer For instance, RealPlayer was one of the first players which capable of streaming media over the internet. Besides the basic playing feature, it is also designed with many other useful functions. RealPlayer is a very popular media player that supports almost all frequently-used video and audio formats. These free RSS feed readers offer new display methods, faster speeds. Times is definitely worth trying for those who are nostalgic for newspapers or have never gotten used to the way RSS feeds are normally aggregated. Ask Feedly AI to read your feeds and prioritize the topics, events, and trends that matter to you. Reeder 5 on an M2 MacBook Air 1 Mac 6 Reasons to Use Reeder 5 on Your Mac. You can, however, share feeds extremely easily on Digg, Facebook and Twitter thanks to integration with all three. It's also a little annoying how you can't access the comments on articles using Times - you have to go directly to the page itself, which will open in your default browser if you just click on the title. Hiding the feeds requires you to access the view menu when you should be apple to drag or pop the panel back up when you're done adding a new one. However, navigation can be a little frustrating. You can add as many RSS feeds as you’d like, and scanning through them is easy no matter what device you’re using. The overall look and feel of Times is a refreshing change from your average RSS reader. This is a distraction-free RSS reader that is claimed to offer the cleanest interface among. You can drag items of interest onto your shelf for reading later and when you click on the shelf symbol in the top-right corner, the shelf appears with the articles expanded Stacks-style, so you can see exactly what you're reading. One little bonus is 'The Shelf', which works on the same principle as Stacks on Leopard. Then you can drag and drop the feeds into position on the page you've created, making your own personalized page. If this is a feature youd like to see, leave your feedback in the Outlook. Enter a website address for the feed, Times will do a quick check to see if it is has an RSS feed and when the green tick appears, simply enter a name for your feed. Unfortunately, RSS feeds are not currently supported in Outlook for Mac. Inoreader My Rec ommendation for Inoreader My Recommendation for Inoreader All 29 Experiences 1 Pros 20 Cons 7 Specs Top Pro Social media integration Pro version has the ability to search Facebook, Google+ and Twitter feeds as well. RSS Button for Safari does not collect or retain any data from users.Ībsolutely no requests to external or third party services are made from the application extension at any time.Your feeds panel then opens, showing all the feeds you have assigned to various pages. Most of the popular ones can also synchronise with a Google Reader account head over to the Google website to set one up (its free). If you are encountering a desktop news reader that isn't detected as being available or will not automatically subscribe to feeds please include the name and version of the application. If you would like support added for a specific online news reader service please include the URL used to subscribe to feeds. Need help or have a question? Please feel free to send me an email and I'll get back to you as soon as possible. News readers that are currently not supported: You can also set it to copy the feed address to clipboard.ĭesktop news readers verified working include: If your preferred online news reader isn't one the above services feel free to contact us and we'd be happy to add support for it. RSSOwl is a free, platform-independent RSS reader that allows you to gather, update, store, and organize information from your favorite websites that support RSS. By Justin Pot AugRSS feeds are the ultimate power user tool for keeping up with the news, and if there's one thing a power user can't stand, it's clumsy software. RSS Button for Safari requires either a desktop news reader supporting RSS, Atom or JSON feeds or an account with an online news reader such as Feedbin, Feedly, Inoreader, NewsBlur, The Old Reader, Minimal Reader or BazQuz Reader. 6 min read The 3 best RSS readers for Mac Find the right Mac RSS reader for your workflow. Mark news as favorite to read them later from the 'favorites' section. To install simply open RSS Button for Safari, enable the extension from Safari Preferences under the extensions tab and then Customize Toolbar and add the RSS Button. Read subreddits just by adding '.rss' to the end of the url. View and subscribe to RSS, Atom or JSON feeds in your preferred desktop or web based news reader from Safari. Stay up-to-date with the latest news by reading RSS and Atom feeds on your Mac, with this well-des. Conversely, if you struggle to find the right club between 60 to 70-yards out, a gap wedge is worth considering. However, if your home course has tight, fast greens, you may need the loft of a lob wedge to stop your ball quickly. Plus, they opt for a sand wedge as their preferred chipping tool. Most players carry a pitching wedge to bridge the distance between their short irons and wedges. Given the number of woods and irons you carry, it typically leaves you with space for two to three wedges. That means you need to decide what clubs you need most. Rule 4.1b of the USGA restricts the number of clubs in your bag to fourteen. Factors To Consider When Looking For The Best Golf Wedges For Women Types Of Wedges If you are interested in learning more about this club, read our review of the best 60-degree wedge. That is why professionals use it to play a flop shot. The main purpose of a lob wedge is to help you generate optimal spin, get the ball high, and stop it dead. These clubs contain 60, 62, or 64-degrees of loft. The final option in this category is a lob wedge, which provides the weakest degree of loft. Most amateurs also find that a sand wedge is easier to chip with than other wedges. The loft of a sand wedge ranges from 56 to 58-degrees. Plus, it is commonly used for shots from greenside bunkers. SandĪccording to Golfweek, the average lady hits a full sand wedge up to 60-yards. Without this club, you may find it challenging to play full shots between 60 to 70-yards out. As the name suggests, it helps you bridge the distance gap between a 44.5-degree pitching wedge and a 56-degree sand wedge. The average loft of a gap wedge is 50 to 52-degrees. GapĪ gap wedge is the least common option found in the bags of amateur golfers. Golf Monthly explains that the average loft of a pitching wedge is 44.5-degrees. Golfweek suggests that the average distance a woman hits a pitching wedge is approximately 80 yards. PitchingĪ pitching wedge is the strongest lofted club in this category. It is generally used for a full shot. We may earn an affiliate commission when you purchase something through our retail links.ġ8 Products were considered from 8 brands on:Įach wedge contains a different loft and is employed for an array of shots. These wedges were selected by our team, who have over 50 years of experience playing golf and hundreds of hours reviewing products. We were not paid for the wedge reviews in this article. Golfspan is independent and not pressured by manufacturers to recommend products. Glare is an issue when addressing the ball.Oversize design is not appealing to low handicap players.But, if you are specifically looking for the best ladies’ golf wedges, keep reading. If you wish to see a list of the overall best wedges for 2023, head over to this article. I suggest getting fitted to add your preferred shaft length and flex, and clubhead loft. You may notice that the wedges on this list are generally marketed to men, but you can benefit from them as well. Plus, I will explain the importance of loft, grind, and bounce in wedges. I will review the best pitching, gap, sand, and lob wedges for ladies. To help you avoid this challenge, I am unveiling the 5 best wedges for women in 2023. However, selecting the incorrect clubs can leave gaps in your distance game. Mastering your wedge is the safest way to save a few shots every round and lower your score. It was more suited to television than traditional revival meetings or church services, and gained a huge audience. One of Robertson’s innovations was to use the secular talk-show format on the network’s flagship show, the “700 Club,” which grew out of a telethon when Robertson asked 700 viewers for monthly $10 contributions. Established as a tax-exempt religious nonprofit, CBN brought in hundreds of millions, disclosing $321 million in “ministry support” in 2022 alone. He said he had just $70 in his pocket, but soon found investors, and CBN went on the air on Oct. Robertson received a master’s in divinity from New York Theological Seminary in 1959, then drove south with his family to buy a bankrupt UHF television station in Portsmouth, Virginia. She was tempted to return home to Ohio, “but I realized that was not what the Lord would have me do … I had promised to stay, so I did,” she told the AP. They moved into a commune in New York City’s Bedford-Stuyvesant neighborhood because Robertson said God told him to sell all his possessions and minister to the poor. He stunned her by pouring out their liquor, tearing a nude print off the wall and declaring he had found the Lord. Robertson was interested in politics until he found religion, Dede Robertson told the AP in 1987. “He was very enthralling, avuncular and charming. “He was not some backwoods preacher,” Reed said. Robertson was a “happy warrior” who was soft-spoken, urbane and well-read, said Ralph Reed, who ran the Christian Coalition in the 1990s. Robertson’s enterprises also included Regent University, an evangelical Christian school in Virginia Beach the American Center for Law and Justice, which defends the First Amendment rights of religious people and Operation Blessing, an international humanitarian organization.įor more than a half-century, Robertson was a familiar presence in American living rooms, known for his “700 Club” television show, and in later years, his televised pronouncements of God’s judgment - usually delivered with a smile, as a gentle lament - that blamed natural disasters on gays and feminists and accused Black Lives Matter demonstrators of being anti-Christian. Robertson’s death Thursday was confirmed in an email by his broadcasting network. (AP) - Pat Robertson, a religious broadcaster who turned a tiny Virginia station into the global Christian Broadcasting Network, tried a run for president and helped make religion central to Republican Party politics in America through his Christian Coalition, has died. Include Your Contact Information Why Including Contact Information is Crucial in Business CommunicationĪs an expert in business communication, I know that including your contact information is a crucial step when formatting a letter. Just like a completed puzzle, a well-formatted business letter is a satisfying and impressive finished product.īy following these steps, you can ensure that your message is clear, professional, and effective. Start with a clear and concise introduction, followed by the main message, and end with a strong conclusion.įinally, the closing and signature are like the final pieces of the puzzle.Ĭhoose an appropriate closing, such as "Sincerely" or "Best regards," and sign your name in ink. The body of the letter is like the middle of the puzzle, where all the details come together. The header should include the date, recipient's address, and your own address. It provides structure and sets the boundaries for the rest of the letter. Next, start with the header, which is like the border of a puzzle. This includes the recipient's name and address, the date, and your own contact information. Step one is to gather all the necessary information, just as you would gather all the pieces of a puzzle. The format of a business letter is just as important as the content, as it sets the tone for the entire communication. Writing a business letter is like putting together a puzzle.Įach piece must fit perfectly to create a cohesive and professional message. Use examples: Use examples from successful letters within similar contexts as inspiration.Follow industry standards: Keep in mind industry standards and expectations for formal correspondence.Think about your message: What message do you want to convey through formatting choices?.Be aware of cultural differences: Take into account any cultural differences if sending internationally.Consider your audience: Who will receive your letter?.Here are five tips to help with this decision-making process âBy following these guidelines, you'll ensure that every aspect of your business letter communicates professionalism while also being tailored specifically towards its intended audience - ultimately leading to greater success in achieving desired outcomes!â Five Tips for Choosing the Right Format It's important to understand when each type should be used so you can make informed decisions based on specific situations. Semi-block: alternates between left-aligned lines and indented paragraphs.Modified block: some elements aligned on the right side of your page.However, there are other formats available: This gives a professional look and makes it easy for recipients to read. The most commonly used style is block format where all text aligns to the left margin. Proofread and edit the letter for grammar, spelling, and punctuation errors before sending it out.Ĭhoose The Correct Letter Format Choosing the Right Format for Your Business LetterĪs an expert in business communication, I know that choosing the right format for your letter is crucial.Include a proper salutation and closing such as "Dear Mr./Ms." and "Sincerely" or "Best regards.".Address the recipient formally using their full name and appropriate title, unless instructed otherwise.Use a professional font and formatting such as Times New Roman and single spacing with double spacing between paragraphs.Include a clear and concise subject line that summarizes the purpose of the letter.In this article, we'll outline 12 essential steps for formatting a professional business letter. Whether you're sending an important proposal or simply following up with a colleague, understanding how to format your letter correctly is crucial. By Asim Akhtar (CEO) How to Format a Business Letter in 12 StepsĪ properly formatted business letter can make a great first impression and set the tone for your professional communication We also have an innovative collection of specialty puzzles including glow-in-the-dark puzzles, glitter effects puzzles, unique shaped puzzles and puzzles with oversized pieces. We know every puzzler is different, so every Bits And Pieces original puzzle is manufactured in two different piece counts, ranging from 100 pieces to 2000 pieces. Bits and Pieces commissions original artwork by artists from around the world to create imaginative artwork that puzzlers like you are looking for in a wide variety of puzzle sizes and styles for any age or ability. The kind that challenges rather than frustrates, where each area has depth and detail that unfold into a larger beauty. We understand what it takes to make a great puzzle. 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Bits And Pieces exceptional jigsaw collection provides original and intriguing gifts for any interest, age or ability.Our 300 Piece Puzzles are still exciting and challenging to put together. Larger than usual die-cut puzzle pieces are easy to handle - and no two are alike.Our Jigsaw Puzzles are made with recycled cardboard. Spring Light is a 300 piece jigsaw puzzle designed by Alan Giana. For instance, due to the feature being an exceptionally favored mainstay in the franchise – popular among fans and critics alike – it's odd that developers would decide not to include it, especially since a good deal of people are coming out of the woodwork to voice their opposition to its removal. But it is what they call 'nontrivial.'"Īlthough 343 Industries is claiming the resolution to ax Halo 5's split-screen was a tough one, it seems as if all they're trying to do is save face. In a diplomatic response, O'Connor replied by saying, "If we could do it, we would do it. As a matter of fact, in an attempt to have the popular feature reinstated, one Twitter user sent a succinct message to Halo franchise development director Frank O'Connor that simply included the phrase "#BringHalo5SplitScreenBack". Of course, gamers still remain determined to make their voices heard on the issue. However, would-be Spartans had previously been reeling from the report that Halo 5 would have no local split-screen co-op for its campaign or multiplayer – one of the features that practically defined the series – so any good news was welcome to them at that point.Ĭonsidering the heavy hit that long-time players were taking, 343 Industries' executive producer Josh Holmes commiserated with fans, saying the decision to drop split-screen was tough, but would provide a better experience overall. As a matter of fact, a lot of fans were extremely excited to get their hands on the upcoming sequel after Microsoft revealed that the FPS' Warzone mode has the largest multiplayer map in the franchise's storied history. Whether it's the single player mode's inclusion of AI squads for support, or the fact that the title's campaign length is double the size of Halo 4's, fans of the series certainly have plenty of interesting features to look forward to as far as gameplay is concerned.īearing Halo 5: Guardians' content in mind, many would argue that the game's main draw is its multiplayer. Without a doubt, 343 Industries are doing their best in order to make Halo 5: Guardians stand out in Microsoft's long-running first-person shooter franchise. Standards - Curriculum standards for California and other states. Placement Chemistry - Sponsored by the College Board. Los Angeles area resources - Resources for teachers in Southern California.
She hates the digital/smartphone app versions and refuses to play them. The funny thing is, she prefers the printed Sudoku puzzle books. Every time we travel, whether it be a 45-minute flight from Philadelphia to Albany or a 6-hour transcontinental flight to California, she always has a Sudoku puzzle with her. Get started today, no credit card required. Over 250,000 developers and machine learning engineers from companies such as Cardinal Health, Walmart, USG, Rivian, Intel, and Medtronic build computer vision pipelines with Roboflow. This process can be executed in a code-centric way, in the cloud-based UI, or any mix of the two. For example, bring data into Roboflow from anywhere via API, label images with the cloud-hosted image annotation tool, kickoff a hosted model training with one-click, and deploy the model via a hosted API endpoint. With a few images, you can train a working computer vision model in an afternoon. You can start by choosing your own datasets or using our PyimageSearch’s assorted library of useful datasets.īring data in any of 40+ formats to Roboflow, train using any state-of-the-art model architectures, deploy across multiple platforms (API, NVIDIA, browser, iOS, etc), and connect to applications or 3rd party tools. Sign up or Log in to your Roboflow account to access state of the art dataset libaries and revolutionize your computer vision pipeline. Roboflow has free tools for each stage of the computer vision pipeline that will streamline your workflows and supercharge your productivity. A comprehensive dataset ensures that these algorithms are tested against a wide variety of instances, facilitating robust and reliable models. OCR and Sudoku solving algorithms demand diverse and complex data. In this tutorial, you will create an automatic Sudoku puzzle solver using OpenCV, Deep Learning, and Optical Character Recognition (OCR). |